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02/27/2015
Provided by DexKnowsThis gym is the best place to get in a fun, effective workout. The instructors work with you and push you to reach your goals, and the sense of community within this gym is unlike any other. By far my favorite workout and sum ever!
12/15/2010
This class is very intense. When you are a beginner and they first warn you about it...they're not kidding! I loved/love it though, and I feel good and I truly enjoy going to class. After work it's a nice stress relief to just get out all my frustrations physically for an hour, especially punching and kicking the bags :). The staff are good people, and I even like the members. It's just a great environment overall.
10/25/2010
I was in a car accident about 6 months ago, so I couldn't work out for a while. I needed something to get me back into shape quickly. I started going to class about 3 times a week , and I was so amazed with the results. The muscles that had atrophied have come back, and I have lost most of the fat I gained while I was healing. I needed something as a quick fix, but this has ended up being a part of my lifestyle. I love this class!!
07/22/2009
I recently enrolled at Master Parrella's Kung-Fu Centers and I am enjoying myself tremendously! I'm almost 50 years old and a bit out shape, so I was worried about taking up an art like this. The instructors were terrific and did a great job with me on my first class. I've been training for about 5 weeks now and I'm looking forward to one day (hopefully) earling my black belt!
Highly recommended!
B. Pollack
Details
Phone: (516) 739-8888
Address: 231 Voice Rd, Carle Place, NY 11514
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