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        Welcome to the Jazzercise Family. Get ready for a life changing experience! We are looking forward to having you in class!

        General Info
        About Jazzercise: Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kick-boxing, and more to create truly effective programs for people of every age and fitness level. Increase your muscle tone, flexibility, balance, strength, and endurance using easy-to-follow movements. Each 60-minute class follows a perceived exertion curve. Cardio: Following the warm-up segment, dance your way through high-energy aerobic routines sure to get your blood pumping. Strengthen your heart and lungs, increase your endurance, decrease stress, and burn calories and oh yeah, put a smile on your face. Strength: Strengthen and tone all of those important areas in the Jazzercise muscle-toning segment. Focus on specific muscles with additional intensity by using hand-held or wrap weights. Stretch: At the end of each class, the cool-down stretch segment will help you elongate your muscles to increase flexibility, return your heart rate to normal, and prepare you for whatever awaits you on the other side of the door. Jazzercise, created by Judi Sheppard Missett, is the world's leading dance fitness program choreographed to today's hottest music, including Top 40, jazz, country, funk, and classics. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program. When you love your workout, results come easy - especially at Jazzercise. Join the best Jazzercise has to offer specializing in Jazzercise Classes, Aerobics Classes, and Dance Aerobics, Cardio Kickboxing, and Salsa fitness classes. Call us today!
        Email
        Payment method
        amex, check, debit, discover, master card, visa
        Location
        Behind the Bally's Building on Little River Turnpike
        AKA

        Jazzercise Alexandria/Annandale

        Other Link

        http://www.jazzercise.com

        Categories
        Exercise & Physical Fitness Programs, Health Clubs

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        Details

        Phone: (540) 846-2592

        Address: 6200 Little River Tpke, Alexandria, VA 22312

        Website: http://www.jazzercise.com

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