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        Map & DirectionsDirections901 N Washington StAlexandria, VA 22314Write a ReviewWrite Review

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        F45 Training Alexandria is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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        Neighborhoods
        Downtown Alexandria, Old Town North
        Categories
        Health Clubs, Gymnasiums, Health & Fitness Program Consultants

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        L Y.

        03/15/2017

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        "F45 focuses on “holistic, functional fitness”, with all the exercises designed to help you move better throughout your daily life.

        "Focused on strength, respiratory and flexibility,”
        Each exercise targets a different part of the body so you get an all-over workout,” “It targets your body in the correct way, building muscle and melting fat.” "

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        Phone: (703) 543-9602

        Address: 901 N Washington St, Alexandria, VA 22314

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